Select an Emotion to Explore

Browse resources, insights, and practices related to this emotion

All prices for self-paced programs are listed in USD

Self-Paced Programs

  • $14.99

Emotional Clarity Starter Kit

Discover the Emotional Clarity Starter Kit, a self-paced program designed to help you understand and release challenging emotions from both your mind and body. This bundle includes 2 transformational meditations and a journal prompt workbook. Please note: The workbook is fillable online, so there’s no need to print it out, simply complete it digitally at your own pace.

  • $16.99

Cultivating Self-Love: A 21-Day Healing Journey

The Cultivating Self-Love: A 21-Day Healing Journey is your guide to this transformative journey. Please note: The workbook is fillable online, so there’s no need to print it out, simply complete it digitally at your own pace.

  • $24.99

Ease Anxiety with Tapping

1 Intro video 5 Tapping Videos for General Anxiety Workbook for Guided Practice 20 Detailed Scripts

  • $37

Heal Your Inner Child & Teenager Program

Still carrying parts of your inner child or teenager that were never heard or healed? This self-paced program guides you to connect with those parts, understand your emotional patterns, and step into a more peaceful, empowered self.

  • $497 or 3 monthly payments of $167

Heal Within - Emotional Release Program

Heal Within is an in-depth self-paced course to find your true self, heal from the past, let go of negative self-beliefs, and become the most empowered version of yourself. It's a journey of self-discovery.