30 days of carefully written prompts straight to your email
Each prompt takes only a few minutes to reflect on
A gentle, guided way to deepen your connection with yourself
When you learn to notice and name your feelings, you start to:
Feel less overwhelmed by emotions
Understand where your reactions come from
Respond instead of react
Create space for more peace and clarity in your life
This series is for anyone who wants to:
Build a healthier relationship with their emotions
Learn simple daily practices that don’t take much time
Create more self-acceptance and inner balance
Sign up today
You will be added to the email series automatically
The first prompt arrives within a few minutes, and each following prompt is delivered every 24 hours for 30 days
To access this product, you are required to create an account. This ensures that your purchase is linked to the correct email and allows you to receive the daily emails. If the account setup is not completed, you will not be able to access the product.