Heal Within is a self-paced digital program designed to guide you on a journey of self-exploration and emotional healing.

With over 100 comprehensive lessons, Heal Within offers a diverse range of resources to support your healing process. Through step-by-step videos, journal prompts, meditations, and EFT tapping videos, you will have all the tools you need to navigate your healing journey with ease.

This program is your roadmap to healing from emotional pain, releasing the chains of the past, transforming negative emotions, and embracing a profound sense of self-love and acceptance. Whether you feel stuck, held back, or simply yearn for a deeper understanding of yourself, Heal Within is tailored to meet you where you are.

What can you expect from this transformative program?

1. Self-Exploration: Delve into the depths of your emotions and gain a profound understanding of your inner landscape. Uncover the root causes of emotional pain and discover the hidden wisdom within your experiences.

2. Release and Let Go: Learn effective techniques and practices to release past traumas and emotional baggage. Liberate yourself from the weight of old wounds and create space for healing and growth.

3. Emotional Transformation: Discover strategies to shift negative emotions and cultivate a positive emotional state. Explore techniques that help you reframe your mindset, enhance resilience, and foster emotional well-being.

4. Self-Love and Acceptance: Develop a nurturing and compassionate relationship with yourself. Embrace your authentic self, celebrate your strengths, and embrace your imperfections with unconditional love and acceptance.

5. Empowerment and Growth: Unleash your inner power and step into your full potential. Overcome self-limiting beliefs, develop empowering habits, and create a vision for a future filled with purpose and fulfilment.

Heal Within is designed for individuals like you who are ready to take charge of their emotional well-being and create lasting change. By embarking on this journey, you will gain the knowledge, tools, and support needed to transform your life from within.

Heal Within program is for you if you want to cultivate emotional awareness.

If you have been grappling with emotional stagnation, unhappiness, general anxiety, sadness, fear, or limiting beliefs, it's time to take control and turn your life around. Heal Within is specifically designed to help you overcome these challenges and embrace a brighter, more fulfilling future.

By enrolling in this program, you will gain access to a powerful toolkit that will enable you to uncover and address the root causes of negative emotions, limiting beliefs, and past hurts. Through proven techniques and practices, you will learn how to shift these obstacles and create space for more supportive and positive beliefs and emotions.

Why choose Heal Within?

1. Emotional Connection: Dive deep into the core of your being and forge a genuine connection with your true self. Explore the depths of your emotions and gain a profound understanding of your inner world.

2. Transformational Shifts: Learn effective strategies to break free from emotional stagnation and embrace transformative shifts. Release the grip of limiting beliefs and empower yourself to step into a new chapter of your life.

3. Healing from Past Wounds: Uncover the underlying causes of past hurts and traumas, and discover how to heal from them. Find solace and closure, allowing yourself to move forward with a renewed sense of purpose and vitality.

4. Embracing Positivity: Cultivate a mindset that fosters positivity and resilience. Discover techniques to replace negative thought patterns with empowering beliefs, creating a foundation for lasting emotional well-being.

5. Personal Support: Throughout your journey, you won't be alone. I am here to answer your questions and provide guidance whenever needed. Simply reach out to us at hello@carlottaelle.com, and I will be there to assist you.

*Disclaimer: Heal Within is a self-paced program and is not intended to replace professional therapy or medical advice. It is recommended to consult with a qualified professional if you have severe emotional distress or mental health concerns.*

Heal Within Program is a self-paced program.

As a member, you will also receive 3 weeks of personalised 1-2-1 support from me, Carlotta, a dedicated therapist. Through a private messaging app called Voxer (which is free and easily accessible), you will have a direct line of communication to ask questions, seek guidance, and receive the support you need.

This personalised support ensures that you never feel alone on your healing journey and have the opportunity to address any specific concerns or challenges you may encounter.

Should you have any questions or require further information, please don't hesitate to reach out to me at hello@carlottaelle.com. 

You will get access to the program as soon as sign up. You will also receive a welcome email containing the details you need to get started.

Gain access to an array of resources:

As a member, you will have access to:

1. Step-by-Step Videos and Guides: Dive into a comprehensive library of videos and guides crafted to address and improve your emotional well-being. These resources provide practical strategies, actionable steps, and valuable insights to support your progress.

2. Action-Oriented Video Series: Engage with a dynamic video series that not only offers guidance but also equips you with actionable steps. Each video is thoughtfully curated to empower you in implementing positive changes in your life. 

3. EFT (Emotional Freedom Technique) Videos: EFT, also known as tapping, is a powerful technique that combines gentle tapping on specific acupressure points with focused affirmations, helping you release negative emotions and restore balance.

4. Meditations: These guided meditations are designed to promote relaxation, cultivate mindfulness, shift challenging emotions, and nurture inner peace.

5. Downloadable Materials: Enhance your learning experience with downloadable materials that complement the program. From worksheets and workbooks to visual aids and informative handouts, these resources offer additional support and reinforcement.

6. Journal Prompts: Explore your thoughts, emotions, and experiences in a safe and nurturing space, gaining valuable insights along the way.

7. Bonus Materials: These additional resources, provide a well-rounded experience that enriches your growth and understanding.

You have lifetime access to the program (including future updates).

While I am currently pursuing a doctorate in counseling psychology, I am not a licensed medical doctor, psychiatrist, or psychologist. It is important to understand that this program is not intended to replace the advice of a qualified medical professional.

While the meditations, step-by-step videos, and worksheets offer valuable guidance, it's crucial to prioritise your health and consult with a healthcare professional if you have any concerns or uncertainties.

Please be aware that when engaging with the program, you are assuming full responsibility for your physical and emotional well-being. I am not liable for the decisions or actions you take as a result of participating in the program.

To ensure a safe and informed experience, I strongly recommend reviewing our Terms & Conditions. This document outlines important details and provides clarity on the extent of our responsibility and your individual accountability.

If you have any further questions or concerns, please do not hesitate to reach out.

Terms & Conditions 

I am here to guide and support you on your journey towards emotional transformation. When you commit yourself wholeheartedly and actively engage in the processes I provide, you have the opportunity to experience profound changes in your emotional life.

It's important to understand that while I can offer guidance and show you the necessary steps for transformation, I cannot guarantee specific results. The outcome of your journey ultimately depends on your commitment and willingness to do the work required.

Your active participation and dedication are vital. It is your responsibility to make a firm commitment to yourself and take the necessary actions to create change in your circumstances. By embracing this responsibility, you empower yourself to make a positive impact on your emotional well-being.

I am here to provide the tools, strategies, and support you need along the way. Together, we can navigate the path to emotional transformation, but the decision to commit and take action rests entirely in your hands.

I offer a 15-day refund policy. 

If, within the first 15 days of enrolling in the program, you find that it does not align with your needs or expectations, I am happy to provide a full refund. However, in order to process the refund, I kindly request that you take the following steps:

1. Complete Homework for Module. It is essential that you demonstrate your commitment to making the course work for you by completing the homework for Module 1.

2. Email Proof of Completion: Please send an email to hello@carlottaelle.com, attaching your completed homework from Module 1 as proof that you have actively engaged with the course material.

Please note that in order to maintain the integrity of this refund policy, I reserve the right to refuse a refund if you have not accessed or completed Module 1.

I understand that committing to a program can sometimes come with doubts or hesitations. If you are interested in joining the program but still have questions or concerns, I encourage you to take the time to explore the website thoroughly before making your decision. This will provide you with a deeper understanding of the program's content and approach.

Should you require any further clarification or have additional inquiries, please do not hesitate to reach out. I am here to address any concerns and provide the information you need to make an informed choice.